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Mental Wellbeing
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Rebecca Murray, CVT, MA, LCPC


So, you’ve decided to talk with a Mental Health Professional. Maybe you are having relationship problems, or struggling to cope with work stress. Maybe you gave up therapy years ago because you didn’t have the time to go, and have realized you would benefit from going back. Congratulations on choosing a healthy self-care strategy! Continue Reading


Mental Wellbeing

 Rachel Lees RVT, KPA CTP, VTS (Behavior)

Devoted. Loyal. Selfless. These are three words that characterize a veterinary nurse. Most of us work over 40 hours per week on minimal rest, dedicate our days and nights to our careers, and pour our hearts and souls into caring for our patients daily. I feel I can speak for most of us when I say we care about our patient’s physical and mental wellbeing more than we do ourselves. Most of us feel guilty when we leave work early or  even leave on time. This, my fellow veterinary nurses, needs to change. With this being said, I want to share my own personal story with you. Continue reading


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The website does not provide specific psychotherapy advice. The site is intended only for use by consumers in search of general information pertaining to wellbeing and related topics. Content is not intended to replace or serve as substitute for professional consultation or service. Observations and opinions on the website should not be misconstrued as specific advice.

If you are in crisis, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or contact the Crisis Text Line by texting TALK to 741741.

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